When Life Gives You Lemons- Radical Acceptance

This practice will help you accept painful situations that are outside of your control without judgment - reducing your suffering.

Radical acceptance does not mean you agree with what is happening or what has happened to you. Rather, it makes space for clarity and hope as you accept things as they are and gives up the fight against reality. I know that radical acceptance is not an easy practice but it is always worthwhile.

Music is by Sounds For You

Reviews

This was just what I needed to hear this morning and I even managed to drift back to sleep to the sound of Naomi's soothing voice. 🕊️🌈🌞🌺🐦

Thank you for helping me accept what is. I will return again and again.

A brilliant meditation on radical acceptance and letting go that I will be returning to again and again. Thank you for sharing your wisdoom and offering us a path toward inner peace.

Just what I needed. I'm ready for the rest of my day!!!!!

Thank you! I have a hard time accepting a number of repeating things in my life, situations or people and this radical acceptance meditation is something I will need to listen to often to try to keep me on the straight and narrow. Beautiful delivery of your meditation. Very calming.