Meditation Topics

·

Wave Imagery

Wave Imagery

Wave Imagery uses the natural rhythm and flow of waves to guide meditation, helping to release tension and cultivate a sense of calm and peace.

Read more

Ocean ImageryWater ImageryWavesFloating ImageryImagerySound ImageryStorm ImageryMusical ImageryElemental ImageryVisual Imagery

Popular tracks

Browse free tracks on wave imagery from our library.

4.8guided•20 min

Yoga Nidra To The Sound Of The Ocean

Lisa Panke

4.7guided•12 min

Quick Classic Yoga Nidra

Pennie Ludlow

4.8guided•26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

4.6guided•4 min

Guided Practice For Releasing Thoughts & Feelings

Ashley McHan

4.6guided•5 min

Healing Ocean Waves Visualization

Ashley Smaldino

5guided•18 min•

Blue Moon: Soothing Soft Spoken Drift Into Sleep

Rachel Hillary

5guided•10 min

Oceans Of Peace Waves Meditation

Clare Walters

4.6guided•60 min

Bedtime Story - Tropical Island - Guided Meditation + Music

Kevin Kockot

4.3guided•33 min

Bedtime Story - Tropical Island - Guided Sleep Meditation

Kevin Kockot

Newest tracks

Browse the latest wave imagery tracks from our library.

5guided•18 min•

Blue Moon: Soothing Soft Spoken Drift Into Sleep

Rachel Hillary

5guided•10 min

Oceans Of Peace Waves Meditation

Clare Walters

4.6guided•4 min

Guided Practice For Releasing Thoughts & Feelings

Ashley McHan

4.3guided•33 min

Bedtime Story - Tropical Island - Guided Sleep Meditation

Kevin Kockot

4.6guided•60 min

Bedtime Story - Tropical Island - Guided Meditation + Music

Kevin Kockot

4.7guided•12 min

Quick Classic Yoga Nidra

Pennie Ludlow

4.8guided•20 min

Yoga Nidra To The Sound Of The Ocean

Lisa Panke

4.6guided•5 min

Healing Ocean Waves Visualization

Ashley Smaldino

4.8guided•26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

From
$813

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

From
$920

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

From
$430

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

January 30 - February 1, 2026Södermanlands län, Sweden

Teachers

Popular teachers exploring the topic of wave imagery.

Lisa Panke

Pennie Ludlow

Wallis Murphy-Munn

Kevin Kockot

Ashley McHan

Ashley Smaldino

Rachel Hillary

Clare Walters

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Wave Imagery

Wave Imagery

Wave Imagery uses the natural rhythm and flow of waves to guide meditation, helping to release tension and cultivate a sense of calm and peace.

Trusted by 34 million people. It's free.

Insight Timer

Get the app