Pennie Ludlow

London, UK

140 Followers

Pennie combines over two decades of practice, study and teaching to empower others to access an elevated sense of connection to themselves and the world around them. She has extensive qualifications in Yoga, Yoga Nidra, sound and runs her own Yoga Nidra Teaching Mentorship programme. Pennie’s passionate about maintaining the integrity of our ancient wisdom while delivering her listeners total relaxation of mind, body and soul.

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Reviews

Eliza Eliza

Feb 18, 2026

Nice soothing voice and pace. Thankful

Andi

Feb 7, 2025

Quickly into a rapid, thorough body scan and then opposites. Pleasant voice. Only flaw is instructions to open eyes and abrupt startling end. 2/7/25

Mary L

Jan 13, 2023

Each time I listen to this I’m amazed and carried, held and healed. Thank you so very much for this gentle nourishment, Pennie🌟🌠 🌟 Mary in Alabama

Yvonne

Feb 20, 2022

Thank you 😊

Ton Pham

Feb 9, 2022

Great short yoga nidra, feeling refreshed

Hans

Nov 29, 2020

Well, that was fantastic, from gracious beginning to open, expansive ending. I loved it!

Esther

Oct 29, 2020

beautifully soothing and very profound, thank you 🧚🏻‍♀️

Melanie M

May 31, 2020

Thank you Pennie. That was a calming nidra to start my day in a relaxed and positive way

Maureen

May 30, 2020

Very soothing- thank you 🙏

Esther

Apr 6, 2020

So beautifully done, so natural and loving, so calm and peaceful. This is going to be one of my favourites, maybe my very favourite short nidra. Thank you.

About

Speaks English

Joined Insight Timer in January 2020

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