The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSmall Moments emphasizes finding joy and significance in everyday experiences, encouraging mindfulness and appreciation of life's simple pleasures.
Read more
Popular tracks
Browse free tracks on small moments from our library.
Newest tracks
Browse the latest small moments tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of small moments.
Small Moments