Meditation Topics

·

Happy Moments

Happy Moments

Happy Moments invites you to cherish and create joyful experiences, filling your heart with love and delight. Discover the beauty in life's small, magical moments and embrace the joy they bring.

Read more

Positive ExperiencesHappiness And JoyHappy MemoriesJoyful ExperiencesPleasant ExperiencesJoy And LaughterJoy And GratitudeHappy ThoughtsHappiness AwarenessPositive Memories

Popular tracks

Browse free tracks on happy moments from our library.

4.8guided•17 min

Weekly Meditation for Joy, Insight and Appreciation

Wenlin Tan

4.8talks•37 min

Spring Washam - Finding Strength, Courage & Wisdom

Patricia Karpas

4.9talks•17 min

Remedies For The Soul #1: Finding Joy In 66 Seconds

Ana Barreto

4.6guided•14 min

Cultivate Happiness: Positive Energy & Achievements

jamie belso

4.8talks•72 min

S2E18 Unbroken: The Trauma Response Is Never Wrong

Kylie Patchett

4.5talks•36 min

Truth Serum Episode #1: Can You Teach An Old Dog A New Trick? With Soul Camp Creative Founders

Melissa Minnich

4.3guided•16 min

My Heart Takes Me On An Adventure

Linda Owen

guided•13 min

A Somatic Meditation For March's Theme Awakening & Renewal

Melody Escobar

On-demand courses

Discover premium courses by leading experts to learn about happy moments.

COURSE

5

7 days

Understanding And Building Resilience

by Vanessa

Build a stronger, more resilient self, equipped to navigate life’s ups and downs with greater emotional balance and adaptability.

COURSE

4.9

4 days

Micro-Moments Of Joy: Training The Mind To See The Good

by Mariana Oyaga

An invitation to soften, to notice, and to let small joys ripple into a life of calm.

COURSE

5

10 days

Cultivating Self-Love Through Tiny Daily Actions

by Johanna Asterdal

A gentle 10-day journey to help you rediscover your self-worth, rebuilding it through simple, meaningful daily habits.

Newest tracks

Browse the latest happy moments tracks from our library.

4.9talks•17 min

Remedies For The Soul #1: Finding Joy In 66 Seconds

Ana Barreto

guided•13 min

A Somatic Meditation For March's Theme Awakening & Renewal

Melody Escobar

4.6guided•14 min

Cultivate Happiness: Positive Energy & Achievements

jamie belso

4.8talks•72 min

S2E18 Unbroken: The Trauma Response Is Never Wrong

Kylie Patchett

4.8guided•17 min

Weekly Meditation for Joy, Insight and Appreciation

Wenlin Tan

4.3guided•16 min

My Heart Takes Me On An Adventure

Linda Owen

4.8talks•37 min

Spring Washam - Finding Strength, Courage & Wisdom

Patricia Karpas

4.5talks•36 min

Truth Serum Episode #1: Can You Teach An Old Dog A New Trick? With Soul Camp Creative Founders

Melissa Minnich

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

8-Day Yoga and Safari Retreat

Hosted by Emily Gilchrist

From
$4,085

February 24 - March 3, 2026Malindi, Kenya

Sacred Roots Retreat

Hosted by Charlotte Nieuwenhuis

From
$2,096

February 24 - March 3, 2026Jaibalito, Guatemala

Panama Holistic Sound and Yoga Retreat

Hosted by Andrew Evonn Hart Campbell & Sara Hart

From
$3,500

February 25 - March 2, 2026Santa Fé, Panama

5-Day Return to the Tide Wellness Retreat for Women

Hosted by Vasilina Britikova

From
$2,850

February 26 - March 2, 2026Vega Baja, Puerto Rico

7-Day "Stillness Rising" Yin Yoga Retreat

Hosted by Diane Przybilla

From
$1,330

February 26 - March 5, 2026South Sinai Governorate, Egypt

Sohum Retreat - A Journey into the I AM

Hosted by Vandana Sinha

From
$2,222

February 26 - March 1, 2026Murrieta, CA, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 26 - March 1, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 26 - March 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 26 - March 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 26 - March 4, 2026Quintana Roo, Mexico

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Happy Moments

Happy Moments

Happy Moments invites you to cherish and create joyful experiences, filling your heart with love and delight. Discover the beauty in life's small, magical moments and embrace the joy they bring.