Meditation Topics

·

Shift

Shifts

Shifts guide you through transformative changes in mindset, energy, or life direction, helping you navigate and embrace new phases with clarity and purpose.

Read more

ShiftsPerspective ShiftMindset ShiftEnergy ShiftEnergetic ShiftsEmotional Shift

Featured tracks

Browse featured tracks on shifts from our library.

4.9guided•7 min•

Rewrite Your Reality

Alisha

4.8guided•19 min•

Feel This One In Your Soul: A Meditation To Shift Everything

Dana Retzlaff

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.8guided•24 min

Reality Shifting Guided Meditation. Shift Your Reality

Nicky Sutton

4.9guided•17 min

Lion's Gate Portal 2024

Darius Bashar

4.9talks•17 min

Don't Let Narcissists Hijack Your Happiness

Lisa A. Romano

4.9guided•21 min

Transition For Transformation

Joy Truscott

4.8talks•11 min

3 Life Changing Questions To Ask Yourself

Lou Redmond

4.8guided•11 min

This Meditation Will Shift Your Reality Instantly

Dana Retzlaff

4.9guided•21 min

Upgrading Your Relationships To A Higher Light

Steve Nobel

4.9talks•24 min

Global Shift Now With Ervin Laszlo

Tom Evans

4.9guided•17 min

Perspective Shift

Marianne de Kleer

Popular tracks

Browse free tracks on shifts from our library.

4.8music•31 min

Release, Shift & Grow

Kathleen Mackay

4.7music•15 min

Release Emotional Blocks (Breath & Gong Meditation)

Sarah Schain

4.9music•71 min•

Subliminals Shifting | Quantum Jumping Portal | LoA

Shifternity

4.6guided•1 min

Light Language Activation: Death & Transformation

Lush Lunar

5music•5 min•

ASMR In Nature: Five Minutes In The Rain

California Sound Healing Collective

On-demand courses

Discover premium courses by leading experts to learn about shifts.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

5

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

Newest tracks

Browse the latest shifts tracks from our library.

4.6guided•1 min

Light Language Activation: Death & Transformation

Lush Lunar

5music•5 min•

ASMR In Nature: Five Minutes In The Rain

California Sound Healing Collective

4.9music•71 min•

Subliminals Shifting | Quantum Jumping Portal | LoA

Shifternity

4.7music•15 min

Release Emotional Blocks (Breath & Gong Meditation)

Sarah Schain

4.8music•31 min

Release, Shift & Grow

Kathleen Mackay

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

A Majestic Soul Divine Feminine Retreat

Hosted by LiYing Lim

From
$11,452

April 21 - 26, 2026Nanping, China

15-Day Immersive 200hr Yoga Teacher Training on Isla Mujeres, MX

Hosted by kootenay Yoga School

From
$2,475

April 21 - May 5, 2026Isla Mujeres, Mexico

Yoga Nidra Sacred Stillness Retreat

Hosted by Kamini Desai, PhD

From
$1,250

April 21 - 27, 2026Masca, Spain

Keep Calmly Knowing Change: Embodying The 3 Truths

Hosted by Shell Fischer

From
$835

April 23 - 27, 2026Romney, WV, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 23th

Hosted by Demi Maatman

From
$2,692

April 23 - 29, 2026Kronobergs län, Sweden

Heal Your Heart | 4-Day Retreat for Women

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,333

April 23 - 26, 2026Peoria, AZ, United States

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

April 23 - 27, 2026Sedona, AZ, United States

Sedona Yoga Retreat with Red Rocks Hiking and Energy Vortexes

Hosted by Body Flows

From
$2,295

April 23 - 27, 2026Sedona, AZ, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

From
$590

April 24 - 27, 2026Bali, Indonesia

Yuan Qigong: Heal Your Heart, Heal Your Body (CPD20)

Hosted by The BioMedical Institute of Yoga and Meditation

From
$1,588

April 24 - 27, 2026Upper Brookfield, Australia

Teachers

Popular teachers exploring the topic of shifts.

Kathleen Mackay

Sarah Schain

Shifternity

Lush Lunar

California Sound Healing Collective

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Shifts

Shifts

Shifts guide you through transformative changes in mindset, energy, or life direction, helping you navigate and embrace new phases with clarity and purpose.

Trusted by 35 million people. It's free.

Insight Timer

Get the app