31:09

Release, Shift & Grow

by Kathleen Mackay

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15.2k

Enjoy a relaxing meditation to the crystal singing bowls... Set your intentions, relax and let the sounds and vibrations elevate your cellular fequency to their natural, healthy state. Perfect for whenever you need some soothing help to come back to yourself.

ShiftGrowMeditationRelaxationSound HealingIntention SettingHealingWell BeingSoothingSelf Discovery

Meet your Teacher

Kathleen MackaySt. Albert, AB, Canada

4.8 (526)

Recent Reviews

Amy

November 3, 2023

Supportive sounds without any talking. Just what I needed. Thank You!!

Tania

August 25, 2022

So good✨✨✨ released tightness & pain in my head while massaging the areas

Amanda

August 22, 2022

Felt mentally clearer after listening to this track. Thank you!

Lotus

April 15, 2022

Wow…..another amazing track! Had headphones on so I could feel the healing tones of the bowls vibrating through me, whilst I lay on my vibrating massage mat…..both finished around the same time! Feeling good 😊 Will definitely be doing this again. Thank you and blessings 🌺💖🙏

Oli

March 13, 2022

Really enjoying your work Perfect for me to meditate on so many different levels Perfect length of time, just right to tune in to every part of the body and then sit with it for a while Thank you so much 🙏✨✨✨

Michael

May 14, 2020

Wonderful sound bath! Exactly what I needed, thank you. 🙏🏼

Marit

February 14, 2020

Very calming - thank you so much!!

Anne

August 2, 2019

Lovely! Thank you ☺️

Liz

June 30, 2019

This meditation I used to help me write thru my grief and find helpful solutions. Thanks I stop crying. Well still a few tears... my daughter was diagnosed with genetic wasting illness. She is 38.

Jessica

April 6, 2019

That was immensely pleasurable. Thank you for sharing

Marie

April 6, 2019

A true gift! 🙏🏻

Marieke

April 6, 2019

Very powerful. Namasté!

Caroline

April 6, 2019

Very peaceful! Namaste’

Belina

April 5, 2019

Slow motion tranquility.

Shawn

April 5, 2019

Peace, Love n Cheer! Thank you.

JB

April 5, 2019

A token payment for value received 🙏

Brenda

April 5, 2019

Lovely. No talking, just singing bowls.

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© 2026 Kathleen Mackay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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