Meditation Topics

·

Reflective Meditations

Reflective Meditations

Reflective Meditations encourage deep contemplation on life's questions and personal experiences, often using mirrors or philosophical quotes to foster self-awareness and insight.

Read more

ReflectionsWriting ReflectionsIntrospective MeditationsReflective ExercisesAnalytical MeditationReflection ExercisesGuided ReflectionsReflections And IntegrationsObservation MeditationsReflective Prompts

Popular tracks

Browse free tracks on reflective meditations from our library.

4.8talks•2 min

A Message You May Need To Hear

Lou Redmond

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.6guided•5 min

Morning Healing & Peace Meditation

Tejal V Patel

4.8talks•35 min

What to Hold Onto & 'Let Go' in Meditation

Ajahn Achalo

4.5guided•8 min

Summer Solstice Meditation On Light & Change

Mary Maddux

4.6talks•1 min

Poem: Of Love

Sadhguru Jaggi

4.8talks•10 min

Stoic Thoughts & Meditations

Silas Day

4.7talks•1 min

Love & Death

Travis Woods

4.8guided•9 min

What do Driving Tests, Symphonies & Dancing have in common?

Tony Brady

4.7guided•8 min

Stoic Wisdom: Marcus Aurelius

Silas Day

4.7talks•7 min

Power Of The Bittersweet

Susan Cain

4.8guided•17 min

Serendipity & The Soul

Tom Evans

4.8guided•20 min

Present Moment Gratitude Practice

Tony Brady

4.8talks•47 min

Wisdom Of The Centaur | Greek Mythology Sleep Story

Sleep & Sorcery

4.6guided•15 min

Daily Reflective Practice

Lama Yeshe Rabgye

4.8guided•10 min

Accompanying The Dying

Tony Brady

4.5talks•29 min

Sleep Story: How To Stop Worrying & Start Living:Chapter 1

Hilary Lafone

4.6guided•5 min•

5-Minute Evening Gratitude

Ipek Williamson

On-demand courses

Discover premium courses by leading experts to learn about reflective meditations.

COURSE

4.9

10 days

Breaking The Cycle Of Chronic Pain

by Fleur Chambers

Learn to respond to your pain in new and liberating ways.

COURSE

5

10 days

Beginner's Mirror Meditation

by Beth Ciesco

A Sacred Practice for Divine Communion and Awakening to the Self.

Newest tracks

Browse the latest reflective meditations tracks from our library.

5talks•1 min•

Wisdom Pills: Transient Impact

Nivritti Yoga

4.7talks•1 min•

Wisdom Pills: Here & Now

Nivritti Yoga

5guided•15 min

ACIM Lesson 229 Contemplation

Meditations on A Course in Miracles Lessons

5music•5 min

Love Me Or Leave Me

Ian Alexander Healey

5guided•10 min•

Being Present: Reflective Meditation For Stress Relief

Jacqueline MamaJ Hollows

4.7talks•13 min

Sovereign & Free

Toby Gant

5guided•11 min•

Not Knowing ~ A Meditation For Presence, Space & Awareness

Hans van Veen

4.9guided•21 min

Throat Chakra Vinyasa Flow To Speak Your Truth

Ali Temple

4.6guided•5 min•

5-Minute Evening Gratitude

Ipek Williamson

4.7guided•5 min•

Birthday Reflections Meditation

Sandhya Coyle

4.8guided•5 min

A New Way To Be

Tom Evans

4.8guided•12 min

Manifesting Using The Law Of Consciousness

Leslie DMello

talks•31 min

Linda Modaro & Nelly Kaufer: Reflective Meditation

Proactive Mindfulness

5talks•13 min•

The Record - A Short Story Written By Ray Bradbury

Robert Hunter

4.3guided•18 min•

Celebrate Life's Party: A Joyful Meditation For Happiness

Mayur Katariya

4.9guided•28 min

Celebrate Life's Party: A Joyful Meditation (Long Version)

Mayur Katariya

4.6guided•60 min•

Guided Astral Projection: Illuminate Your Path

Lucid Power Mind

4.8talks•8 min•

The Wisest Quotes | Words Of Wisdom

Shaun Ramsden

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

From
$425

February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

From
$2,692

February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of reflective meditations.

Tejal V Patel

Lou Redmond

Ajahn Achalo

Sleep & Sorcery

Liza Colpa

Hilary Lafone

Mary Maddux

Sadhguru Jaggi

David Gandelman

Travis Woods

Silas Day

Sound Sleep

Lama Yeshe Rabgye

Marina V.

Tony Brady

Tom Evans

Susan Cain

Ipek Williamson

Maryam Aishah

Ricardo Da Costa

Dhyanse Meditation

Stevie Medina

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Reflective Meditations

Reflective Meditations

Reflective Meditations encourage deep contemplation on life's questions and personal experiences, often using mirrors or philosophical quotes to foster self-awareness and insight.

Trusted by 34 million people. It's free.

Insight Timer

Get the app