Meditation Topics

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Recovery

Recovery

Recovery focuses on healing and rejuvenation, helping you restore physical, emotional, and mental well-being after stress or trauma.

RecoveryRecovery SupportRecovery GuidanceRecovery JourneyRecovery RoutineRecovery Mindset

Featured tracks

Browse featured tracks on recovery from our library.

5guided•120 min•

Healing Rest And Recovery: Sleep Affirmation Meditation

Chibs Okereke

4.9guided•20 min•

Nourishing Your Immune System through Meditation

Alexander Moller

4.9guided•57 min

True Transformation (With Intro)

Amanda Penalver

4.9guided•120 min•

Drift Into Deep Sleep: Affirmations For Rest And Recovery

Chibs Okereke

4.9guided•20 min•

Nourishing Your Immune System through Meditation

Alexander Moller

4.9guided•60 min

Recovery From Abuse, Gaslighting, And Codependency

Velora

4.9guided•23 min

Healing Meditation To Restore And Revitalise

Tia Wiblin

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.9guided•37 min

Deep Rest For Health & Healing

Em Leveret

4.8guided•17 min

Post Treatment Practice

Oliver James Jenkin

4.8guided•17 min

Humming Your Body

Motes

4.9guided•10 min

Short Energizing Dynamic Breathwork Flow

Jeremiah Hoeft

Popular tracks

Browse free tracks on recovery from our library.

4.8music•59 min

Perfect Music For Sleep And Relaxation

Alexander Baranovsky

On-demand courses

Discover premium courses by leading experts to learn about recovery.

COURSE

4.8

10 days

Surrendering To Love

by Christina McMahon

Harness the power of surrender to invite deep love in.

Newest tracks

Browse the latest recovery tracks from our library.

4.8music•59 min

Perfect Music For Sleep And Relaxation

Alexander Baranovsky

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of recovery.

Alexander Baranovsky

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Recovery

Recovery

Recovery focuses on healing and rejuvenation, helping you restore physical, emotional, and mental well-being after stress or trauma.

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