Meditation Topics

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Physical Balance

Physical Balance

Physical Balance focuses on achieving stability and harmony in the body through mindful movement and posture, enhancing overall well-being and physical health.

Read more

Spiritual Physical BalanceBody BalancePostural BalanceBalance ExercisesMind Body BalanceEnergetic BalanceBody SymmetryPsychological BalancePhysical Well BeingBalance Restoration

Popular tracks

Browse free tracks on physical balance from our library.

4.8guided•8 min

Reset With Light Language

Ivy LoveLanguage

4.8guided•19 min

Chakra Balancing Meditation

Ella Elizabeth

4.8guided•25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.9guided•35 min

Journey And Sound Bath With Crystal Alchemy Singing Bowls

Susie Sands

4.5guided•8 min

Day 4: Tratak Meditation | 21-Day Meditation Challenge

Andrew Neel

4.8talks•9 min

Weekly Astrology Message: September 13 To September 19, 2020

Miriam Ashkenazi

4.5guided•44 min

Yoga Nidra For Physical, Mental, And Emotional Balance

Stefano Campagna

4.7talks•11 min

Returning To Your Center

Cara Bradley

4.9guided•5 min

Rapid Relaxation

Adriana

4.5guided•3 min•

A Breathing Series: A Practice For Balance

Rachel Fearnley

4.9guided•15 min

Just Breathe 2: The Complete Breath

Dianne Harris

4.3guided•8 min

Grounding & Rooting With Earthing-Standing Meditation Intro

Aline Tisato

5guided•26 min•

Welcome To Heaven

Yair Sagy

4guided•8 min

Prenatal Meditation - Alternate Nostril Breathing

Jugala Kishora Kishori

4.7guided•11 min

Golden Light Meditation

Kerran Smith

3.5guided•17 min

Healthy Microhabits

Kristin

On-demand courses

Discover premium courses by leading experts to learn about physical balance.

COURSE

4.7

10 days

Befriend Yourself: A Self-Love Journey

by Kathryn Remati

Expand your self-awareness to include all aspects of yourself as you shift perspective from fear, to love, and acceptance.

COURSE

4.7

30 days

Building Balance In Your Body & Life

by Susan Jane McCulley

Get practical guidance for achieving physical balance and learn how to translate it to other aspects of your life.

COURSE

5

11 days

Energy Beyond The Seven: Exploring The Chakras You’ve Never Heard Of

by Kathryn Vandertulip

This course explores the transpersonal chakras guiding you into deeper connection with your higher self, intuitive gifts, and expanded states of consciousness.

Newest tracks

Browse the latest physical balance tracks from our library.

5guided•26 min•

Welcome To Heaven

Yair Sagy

4.5guided•44 min

Yoga Nidra For Physical, Mental, And Emotional Balance

Stefano Campagna

4.5guided•3 min•

A Breathing Series: A Practice For Balance

Rachel Fearnley

3.5guided•17 min

Healthy Microhabits

Kristin

4.7guided•11 min

Golden Light Meditation

Kerran Smith

4.9guided•15 min

Just Breathe 2: The Complete Breath

Dianne Harris

4.9guided•5 min

Rapid Relaxation

Adriana

4.3guided•8 min

Grounding & Rooting With Earthing-Standing Meditation Intro

Aline Tisato

4.5guided•8 min

Day 4: Tratak Meditation | 21-Day Meditation Challenge

Andrew Neel

4guided•8 min

Prenatal Meditation - Alternate Nostril Breathing

Jugala Kishora Kishori

4.7talks•11 min

Returning To Your Center

Cara Bradley

4.8guided•19 min

Chakra Balancing Meditation

Ella Elizabeth

4.9guided•35 min

Journey And Sound Bath With Crystal Alchemy Singing Bowls

Susie Sands

4.8talks•9 min

Weekly Astrology Message: September 13 To September 19, 2020

Miriam Ashkenazi

4.8guided•8 min

Reset With Light Language

Ivy LoveLanguage

4.8guided•25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

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Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

January 30 - February 1, 2026Södermanlands län, Sweden

Teachers

Popular teachers exploring the topic of physical balance.

Ivy LoveLanguage

Ella Elizabeth

Steph Peltier

Susie Sands

Miriam Ashkenazi

Cara Bradley

Andrew Neel

Stefano Campagna

Dianne Harris

Rachel Fearnley

Adriana

Jugala Kishora Kishori

Kristin

Kerran Smith

Aline Tisato

Yair Sagy

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Physical Balance

Physical Balance

Physical Balance focuses on achieving stability and harmony in the body through mindful movement and posture, enhancing overall well-being and physical health.

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