Adriana

Melbourne, Australia

Adriana is a psychologist and mindfulness meditation teacher. She completed her teacher training in the Mindfulness-Based Stillness Meditation (MBSM) program. Many of the recordings you will find here are from the MBSM course.

Reviews

melissa lee

Oct 23, 2020

Went and looked for so many other meditations on this topic, and glad I found this one. Lots of silence and the pace was slower. This was just what I needed.

Katrina

May 5, 2020

Physically calming, helped focus on what my mind was doing. Thank you.

Paul

Mar 24, 2020

Calming meditation. Sound quality a bit muffled.

Maureen

Mar 20, 2020

Loved this. Thank you so much 🙏

Myra Cohen

Feb 26, 2020

Just the right amount of talking and silence. A perfect short meditation.

Linda

Feb 18, 2020

Lots of quiet spaces for going deep. Nice.

About

Speaks English

Joined Insight Timer in February 2020

www.adrianaventura.com.au

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