The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePersonalized Phrases involve customizing affirmations or mantras to resonate deeply with your own experiences and emotions, enhancing the personal impact of your meditation practice.
Read more
Popular tracks
Browse free tracks on personalized phrases from our library.
Newest tracks
Browse the latest personalized phrases tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of personalized phrases.
Personalized Phrases
Trusted by 35 million people. It's free.

Get the app