Meditation Topics

·

Personal Choice

Personal Choice

Personal Choice emphasizes the power and freedom to make decisions that shape your life, fostering a sense of autonomy and responsibility in your mindfulness and meditation practice.

Read more

Self ChoiceChoicePersonal PreferenceChoicesPersonal DiscernmentChoice Emphasis

Popular tracks

Browse free tracks on personal choice from our library.

4.9music•3 min

Follow The Path Of Your Heart

Judi Cranston - Soul Rocker

4.9guided•7 min•

Compassionate Affirmations: For Me & My Mind

Reuben Lowe

4.7guided•5 min

Belief Vs. Inner Critic: Throat & Crown Chakra Meditation

Hawa Kombian | Clarity as Leadership Currency

4.9talks•9 min

Gary Douglas On Consciousness, Wealth, And Possibility

Amrit Sandhu

4.7guided•4 min

Sharing Your Neurodivergence

Solène Anglaret

5talks•4 min•

Snippets Of Wisdom 63: Empowerment Through Trauma

Mary Ann Pack

4guided•8 min

AwakenCreative: Day 21 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

On-demand courses

Discover premium courses by leading experts to learn about personal choice.

COURSE

4.8

4 days

The Ten Minute Counselor - ACT And OCD

by Nico Mulholland

This helpful course teaches you new skills to handle your OCD and the stream of troublesome obsessions that repeatedly show up in your mind.

COURSE

4.3

5 days

The Hero's Path - Practical Alchemy 101

by Nico Mulholland

Create lasting changes into your life by introducing mindfulness based approaches.

COURSE

5

7 days

Change Your Reality: Transforming Patterns, Beliefs, And Inner Codes

by Caroline Diana Bobart

Notice your reactive patterns, pause before responding, and intentionally choose experiences that match the life you desire.

COURSE

4.5

3 days

Outgrowing Your Current Life & How To Step Into What's Next

by Caroline Diana Bobart

How to recognise the repeating cycles keeping you stuck and consciously step into a new way of living.

Newest tracks

Browse the latest personal choice tracks from our library.

5talks•4 min•

Snippets Of Wisdom 63: Empowerment Through Trauma

Mary Ann Pack

4.7guided•5 min

Belief Vs. Inner Critic: Throat & Crown Chakra Meditation

Hawa Kombian | Clarity as Leadership Currency

4guided•8 min

AwakenCreative: Day 21 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

4.9music•3 min

Follow The Path Of Your Heart

Judi Cranston - Soul Rocker

4.9talks•9 min

Gary Douglas On Consciousness, Wealth, And Possibility

Amrit Sandhu

4.7guided•4 min

Sharing Your Neurodivergence

Solène Anglaret

4.9guided•7 min•

Compassionate Affirmations: For Me & My Mind

Reuben Lowe

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Teachers

Popular teachers exploring the topic of personal choice.

Judi Cranston - Soul Rocker

Reuben Lowe

Amrit Sandhu

Hawa Kombian | Clarity as Leadership Currency

Solène Anglaret

Patricia Baldwin Seggebruch

Mary Ann Pack

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Personal Choice

Personal Choice

Personal Choice emphasizes the power and freedom to make decisions that shape your life, fostering a sense of autonomy and responsibility in your mindfulness and meditation practice.

Trusted by 34 million people. It's free.

Insight Timer

Get the app