Belief Vs. Inner Critic: Throat & Crown Chakra Meditation

Do you know the difference between the voice of your inner critic and the voice of your true belief? In this meditation, we’ll work with the throat and crown chakras to clear limiting thoughts, release old patterns, and step into a vibration that moves you forward. Through the energy of air, you’ll feel your thoughts soften and your higher voice rise.

Music by Jakeb Prentice from Pixabay

Reviews

A helpful practice for distinguishing between the inner voices and remembering we can choose the voice that lifts our vibration. Thank you 🙏🏼

Beautiful short but powerful practice with lovely background music. Thank you 😊

A short, sweet practice to move from self-critic to self-knowledge. Thank you!