Solène loves sharing mindfulness meditations, particularly short ones designed for and by neurodivergent people. Orginally from France, she has lived in 7 countries and travelled extensively over the past 14 years. She instills her lived experience of ADHD and BPD into her practice. Solène is a certified meditation teach from Karma Yoga, Dubai. She also holds a postgraduate certificate in psychology from the University of Glasgow. She is also a consultant, coach, and creative specialised in helping people to find and use their authentic voice.

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Reviews

NicolaB

NicolaB

Oct 13, 2026

Day 1 of my new job! Great to have a break after a busy morning of virtual onboarding & listen to your soothing words. A nice reminder to breathe & be curious x

Miranda Steffens

Miranda Steffens

Nov 4, 2024

Wonderful - the gentle pacing and reflections. I will return, thank you 🙏

Ellen

Ellen

Oct 24, 2024

I was feeling nervous (and tired from not being able to sleep as much lol) about my first day at a new job and this made me feel more confident and excited for a new beginning!

About

Speaks English and Français

Joined Insight Timer in May 2024


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