Meditation Topics

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Open Eye Practice

Open Eye Practice

Open Eye Practice involves meditating with eyes open, fostering mindfulness in everyday activities and enhancing sensory awareness without the need to close your eyes.

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Open Eye MeditationsEyes OpenOpen AttentionEye OpeningOpen FocusOpen MonitoringFresh EyesClear VisionEye AwarenessVision Expansion

Popular tracks

Browse free tracks on open eye practice from our library.

4.8guided•14 min

Simple Breath

Michelle DuVal

4.8guided•27 min

Mindfulness Of Breath (Samatha)

In Memory of Ralph De La Rosa

4.7guided•10 min

A Deep Healing Practice: Learning About Body Triggers

Carleena Lara-Bregatta

4.6guided•11 min

Settling the Busy Mind

Lucy Draper-Clarke PhD

4.7guided•38 min

(MBSR) Open Awareness

Mindfulness Northwest

4.9guided•16 min

ACIM Lesson 42 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•20 min

Clarity Of Pure Awareness

Holly Erin Copeland

4.3guided•15 min

No Meditation

Daniel Scharpenburg

4.7guided•10 min

A Reminder To Surrender

Darcel Hawkins

5guided•16 min

Vijnana Bhairava Dharana 1

Grant Shepherd - Somanath

4.5guided•15 min

You Deserve Balance & Presence

Victoria Angel Heart - Tap Into Freedom

4.8guided•18 min

Do Nothing: Relaxing The Grip On Control

Pat Divilly

4.9talks•33 min

Self Inquiry 10 - Self Enquiry Theory

Ekta Bathija

4.2talks•4 min

How To Deal With Intense Emotions?

Ekta Bathija

4.7guided•17 min

Mindfulness Of Breathing For Beginners

Gabriel Rocheleau

4.5talks•2 min

How To Reconcile Open Eyed Advaita Contemplation And Close Eyed Buddha’s Satipatthana Meditation?

Ekta Bathija

4.5guided•22 min

Meditation Instruction And Guidance

Daniel Scharpenburg

3guided•15 min

Mindfulness Of Breathing

Daniel Scharpenburg

On-demand courses

Discover premium courses by leading experts to learn about open eye practice.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

Newest tracks

Browse the latest open eye practice tracks from our library.

guided•38 min

Body Scan Meditation

Engaged Mindfulness Institute

4.8guided•18 min

Do Nothing: Relaxing The Grip On Control

Pat Divilly

4.7guided•10 min

A Reminder To Surrender

Darcel Hawkins

4.7guided•17 min

Mindfulness Of Breathing For Beginners

Gabriel Rocheleau

5guided•16 min

Vijnana Bhairava Dharana 1

Grant Shepherd - Somanath

4.8guided•20 min

Clarity Of Pure Awareness

Holly Erin Copeland

4.9talks•33 min

Self Inquiry 10 - Self Enquiry Theory

Ekta Bathija

4.5guided•15 min

You Deserve Balance & Presence

Victoria Angel Heart - Tap Into Freedom

4.5guided•22 min

Meditation Instruction And Guidance

Daniel Scharpenburg

4.9guided•16 min

ACIM Lesson 42 Contemplation

Meditations on A Course in Miracles Lessons

4.5talks•2 min

How To Reconcile Open Eyed Advaita Contemplation And Close Eyed Buddha’s Satipatthana Meditation?

Ekta Bathija

4.2talks•4 min

How To Deal With Intense Emotions?

Ekta Bathija

3guided•15 min

Mindfulness Of Breathing

Daniel Scharpenburg

4.3guided•15 min

No Meditation

Daniel Scharpenburg

4.7guided•10 min

A Deep Healing Practice: Learning About Body Triggers

Carleena Lara-Bregatta

4.8guided•27 min

Mindfulness Of Breath (Samatha)

In Memory of Ralph De La Rosa

4.8guided•14 min

Simple Breath

Michelle DuVal

4.6guided•11 min

Settling the Busy Mind

Lucy Draper-Clarke PhD

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Teachers

Popular teachers exploring the topic of open eye practice.

Michelle DuVal

In Memory of Ralph De La Rosa

Mindfulness Northwest

Lucy Draper-Clarke PhD

Carleena Lara-Bregatta

Meditations on A Course in Miracles Lessons

Holly Erin Copeland

Victoria Angel Heart - Tap Into Freedom

Daniel Scharpenburg

Grant Shepherd - Somanath

Darcel Hawkins

Pat Divilly

Ekta Bathija

Gabriel Rocheleau

Engaged Mindfulness Institute

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Open Eye Practice

Open Eye Practice

Open Eye Practice involves meditating with eyes open, fostering mindfulness in everyday activities and enhancing sensory awareness without the need to close your eyes.

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