
22:37
22:37
Meditation Instruction And Guidance
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
This talk is meditation instruction I gave at a Meditation Gathering. It was an outdoor event so there is a lot of ambient noise. Notes on posture - healing breath practice - following the breath - silent illumination.
MeditationHealingBreathworkNon AttachmentEyes ClosedHealing BreathworkCosmic MudraBreath CountingOpen Eye PracticeBreathingClosed Eye PracticesLotus PositionMudrasEye OpeningPosturesGuided
Meet your Teacher

Daniel Scharpenburg
Kansas City, MO, USA
