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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Carmen is a yoga and mindfulness teacher based on Australia's Gold Coast . She creates a safe space for all practitioners to come and explore their bodies, minds and hearts, through dynamic flows, with fun transitions, intricate guided meditations and yoga nidra, adventuring you through your subconscious to discover vivid manifestations and energetic connections. She’ll hold you at the edge of your breath as you expand your physical and mental awareness. She may even serenade you in savasana.
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