
36:19
36:19
Introduction To Lovingkindness
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12.8k
For over four decades, Sharon Salzberg, co-founder of The Insight Meditation Society, has been studying and teaching Metta, Lovingkindness. Listen in to this Dharma talk and audience Q&A on the topic conducted at Spirit Rock in 2015.
LovingkindnessMettaSharon SalzbergInsight Meditation SocietySpirit RockFearCompassionEquanimityCynicismMindfulnessAbundanceSimplicityResilienceVulnerabilityBurnoutConcentrationLoving KindnessKindness And CompassionMindfulness Based InterventionMindful ObservationBuilding ResilienceVulnerability RecognitionBurnout PreventionAimDharma TalksRecipient VisualizationsVisualizations
Meet your Teacher

Sharon Salzberg
New York, NY, USA
