Introduction To Lovingkindness
36:19
36:19

Introduction To Lovingkindness

by Sharon Salzberg

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12.8k

For over four decades, Sharon Salzberg, co-founder of The Insight Meditation Society, has been studying and teaching Metta, Lovingkindness. Listen in to this Dharma talk and audience Q&A on the topic conducted at Spirit Rock in 2015.

LovingkindnessMettaSharon SalzbergInsight Meditation SocietySpirit RockFearCompassionEquanimityCynicismMindfulnessAbundanceSimplicityResilienceVulnerabilityBurnoutConcentrationLoving KindnessKindness And CompassionMindfulness Based InterventionMindful ObservationBuilding ResilienceVulnerability RecognitionBurnout PreventionAimDharma TalksRecipient VisualizationsVisualizations

Meet your Teacher

Sharon Salzberg

New York, NY, USA

Meet your Teacher

Sharon Salzberg

New York, NY, USA