Meditation Topics

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Imaginative Breathing

Imaginative Breathing

Imaginative Breathing combines breathwork with visualization techniques, encouraging you to direct your breath to different parts of your body using your imagination, enhancing relaxation and body awareness.

Read more

Balloon BreathingIntentional BreathingImaginationImagination EngagementImaginative ContemplationImagination CreationImagination ActivationIntentional DaydreamingThree Dimensional BreathingNon Directive Breathing

Popular tracks

Browse free tracks on imaginative breathing from our library.

4.7guided•10 min

Ideal Self - Best Possible Self-Visualization To Elicit Relaxation Response

Juna Bobby MD, EdM

4.7guided•12 min

Compassionate Body Scan - Cultivating Acceptance With Rumi

Lila Grace

4.7guided•37 min

Bridgeen's MBSR Body Scan

Bridgeen Rea-Kaya

4.8guided•29 min•

Body Scan: Release The Worries Of The Day, Relax And Let Go

Lila Grace

4.7guided•21 min

Body Scan - Soothing, Relaxing And Releasing

Lila Grace

4.7guided•21 min

MBLC Week 2: Body Scan

Becky Ridgewell

4.8guided•5 min

Goodnight Bunnies

Kathryn Flynn

4.7talks•15 min

Friendship Soup

Like You: Mindfulness for Kids

4.4guided•1 min

Baseball Pitch Breathing Exercise For Kids

Jocelyn Fitzgerald

4.6guided•51 min

Bridgeen's Deeply Relaxing Compassionate Body Scan

Bridgeen Rea-Kaya

4.7guided•25 min

Compassionate Body Scan

Lila Grace

4.6guided•40 min

Bring Gentle Curiosity To The Body

Stephanie Jackaon

4.7guided•9 min

Against All Odds

Renea Breashears (she/her)

4.7guided•32 min

Body Scan For Cultivating Presence & Kindness

Erica Balfour

4.6guided•8 min

Luxurious Relaxation Meditation Extended

Dana Michelle Gillespie

4.6guided•23 min

Living Your 1 Wild And Precious Life, Mindful Breath & Body

Lila Grace

4.4guided•20 min

Simple Short Body Scan To Ground And Arrive In The Body

Dr Jamie Brown

3guided•6 min

Breathing Through Our Body

Dreamwalkers Meditations ⏐ Tyler Boyle

Newest tracks

Browse the latest imaginative breathing tracks from our library.

3guided•6 min

Breathing Through Our Body

Dreamwalkers Meditations ⏐ Tyler Boyle

4.7guided•12 min

Compassionate Body Scan - Cultivating Acceptance With Rumi

Lila Grace

4.6guided•23 min

Living Your 1 Wild And Precious Life, Mindful Breath & Body

Lila Grace

4.8guided•29 min•

Body Scan: Release The Worries Of The Day, Relax And Let Go

Lila Grace

4.8guided•5 min

Goodnight Bunnies

Kathryn Flynn

4.7guided•21 min

Body Scan - Soothing, Relaxing And Releasing

Lila Grace

4.4guided•20 min

Simple Short Body Scan To Ground And Arrive In The Body

Dr Jamie Brown

4.7guided•9 min

Against All Odds

Renea Breashears (she/her)

4.6guided•8 min

Luxurious Relaxation Meditation Extended

Dana Michelle Gillespie

4.7guided•25 min

Compassionate Body Scan

Lila Grace

4.7talks•15 min

Friendship Soup

Like You: Mindfulness for Kids

4.4guided•1 min

Baseball Pitch Breathing Exercise For Kids

Jocelyn Fitzgerald

4.7guided•10 min

Ideal Self - Best Possible Self-Visualization To Elicit Relaxation Response

Juna Bobby MD, EdM

4.7guided•32 min

Body Scan For Cultivating Presence & Kindness

Erica Balfour

4.6guided•51 min

Bridgeen's Deeply Relaxing Compassionate Body Scan

Bridgeen Rea-Kaya

4.7guided•37 min

Bridgeen's MBSR Body Scan

Bridgeen Rea-Kaya

4.6guided•40 min

Bring Gentle Curiosity To The Body

Stephanie Jackaon

4.7guided•21 min

MBLC Week 2: Body Scan

Becky Ridgewell

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Teachers

Popular teachers exploring the topic of imaginative breathing.

Juna Bobby MD, EdM

Lila Grace

Like You: Mindfulness for Kids

Bridgeen Rea-Kaya

Kathryn Flynn

Jocelyn Fitzgerald

Becky Ridgewell

Stephanie Jackaon

Dr Jamie Brown

Erica Balfour

Renea Breashears (she/her)

Dana Michelle Gillespie

Dreamwalkers Meditations ⏐ Tyler Boyle

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Imaginative Breathing

Imaginative Breathing

Imaginative Breathing combines breathwork with visualization techniques, encouraging you to direct your breath to different parts of your body using your imagination, enhancing relaxation and body awareness.

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