
08:07
08:07
Luxurious Relaxation Meditation Extended
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89
An extended guided meditation utilizing breath and visualization to help relax, and become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of day for all levels. *WITH guided breathing sounds in the background.
RelaxationMeditationBreathingPresent MomentAwarenessEmotional Well BeingLuxuriousAll LevelsPresent Moment AwarenessDiaphragmatic BreathingNasal BreathingOpen Mouth ExhaleSensory AwarenessLuxurious BreathingEmotional IntegrationImaginative BreathingGuided MeditationsVisualizations
Meet your Teacher

Dana Michelle Gillespie
Los Angeles, CA, USA
