Luxurious Relaxation Meditation Extended
08:07
08:07

Luxurious Relaxation Meditation Extended

by Dana Michelle Gillespie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89

An extended guided meditation utilizing breath and visualization to help relax, and become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of day for all levels. *WITH guided breathing sounds in the background.

RelaxationMeditationBreathingPresent MomentAwarenessEmotional Well BeingLuxuriousAll LevelsPresent Moment AwarenessDiaphragmatic BreathingNasal BreathingOpen Mouth ExhaleSensory AwarenessLuxurious BreathingEmotional IntegrationImaginative BreathingGuided MeditationsVisualizations

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA