I Statements

I Statements focus on expressing personal feelings and needs without blaming others, fostering open and non-confrontational communication.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

I Statements

I Statements

I Statements focus on expressing personal feelings and needs without blaming others, fostering open and non-confrontational communication.

Trusted by 35 million people. It's free.

Insight Timer

Get the app