
12:19
12:19
Practicing Peace In Close Quarters During Quarantine
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
273
This session is designed to bring peace and harmony to your living situation during a quarantine so that you and your partner can find love and thrive. The practice presents six context shifts, each with a breathing moment, and then a list of actions and practices to enhance quarantine living situations.
PeaceQuarantineHarmonyLoveBreathingActionsPracticesRelationshipsEmotional RegulationCommunityAcceptanceRespectListeningIntentionalityIntentionsSelf AcceptanceConnectionCommunicationPersonal SpaceVulnerabilityLetting GoRelationship ImprovementEmotional Self RegulationShared ExperiencesEmbracing DifferencesActive ListeningBest IntentionsConnection RecallI StatementsLetting Go Of ControlDaily RoutinesPartnersRespect And RebalancingThriving
Meet your Teacher

Cheryl B. Engelhardt
New York, NY, USA
