Practicing Peace In Close Quarters During Quarantine
12:19
12:19

Practicing Peace In Close Quarters During Quarantine

by Cheryl B. Engelhardt

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
273

This session is designed to bring peace and harmony to your living situation during a quarantine so that you and your partner can find love and thrive. The practice presents six context shifts, each with a breathing moment, and then a list of actions and practices to enhance quarantine living situations.

PeaceQuarantineHarmonyLoveBreathingActionsPracticesRelationshipsEmotional RegulationCommunityAcceptanceRespectListeningIntentionalityIntentionsSelf AcceptanceConnectionCommunicationPersonal SpaceVulnerabilityLetting GoRelationship ImprovementEmotional Self RegulationShared ExperiencesEmbracing DifferencesActive ListeningBest IntentionsConnection RecallI StatementsLetting Go Of ControlDaily RoutinesPartnersRespect And RebalancingThriving

Meet your Teacher

Cheryl B. Engelhardt

New York, NY, USA

Meet your Teacher

Cheryl B. Engelhardt

New York, NY, USA