Meditation Topics

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Assertion

Assertion

Assertion focuses on confidently expressing your needs, desires, and boundaries, fostering self-respect and effective communication.

AssumptionsChallenging AssumptionsLaw Of AssumptionPositive StatementsAffirmation RepetitionConfirmation BiasI Am StatementsNegation

Popular tracks

Browse free tracks on assertion from our library.

4.8guided•9 min•

Boundary Myths

Terri Cole

4.7guided•8 min

Protective Self-Compassion Break

Kristin Neff

4.9guided•9 min•

Boundary Script-Starters

Terri Cole

4.8music•71 min

Relaxing Solar Plexus Music

Healing Waves

4.8music•7 min

Soothing Music For Solar Plexus Chakra

Ben Carroll

4.5guided•17 min

Feeling Strong

Rick Hanson

4.8talks•15 min

Always Improving

Dr Robert Puff

4.9talks•27 min•

4 cont. Jane Eyre - Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.7guided•9 min

Is My Relationship Healthy Or Unhealthy?

Orit Krug

4.7guided•28 min

Throat Chakra Healing Meditation

MysticAly

4.6guided•5 min

Affirmation Mantras For Throat Chakra

Skye Salud

4.5music•4 min

Vibration 1 Melodic Incantation: Beginnings And Independence

Hayley Ku’unani

4.7guided•16 min

Harmonious Relationships Meditation

Stephanie Aurand

4.7talks•9 min

Selves Inside Series - The Rebel

Jogen Sensei

4.9guided•8 min•

The Boundary-Setting Meditation - The Warrior Archetype

Andre Small

On-demand courses

Discover premium courses by leading experts to learn about assertion.

COURSE

4.8

22 days

Daily Contemplations For Living An Examined Life

by Zachary Phillips

21 quotes that will fundamentally change your life.

COURSE

4.8

20 days

Boundaries As A Path To Freedom

by Jelena Fu

In this course, you will work on examining your current boundary situation, reflect on the reasons behind poor boundary setting and work on establishing clear and healthy boundaries in various aspects of your life.

COURSE

4.9

21 days

Shadow Work For Wealth Creation

by Emma

A deep dive into your money psychology through shadow work.

Newest tracks

Browse the latest assertion tracks from our library.

4.9guided•8 min•

The Boundary-Setting Meditation - The Warrior Archetype

Andre Small

4.9talks•27 min•

4 cont. Jane Eyre - Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.7guided•16 min

Harmonious Relationships Meditation

Stephanie Aurand

4.8guided•9 min•

Boundary Myths

Terri Cole

4.9guided•9 min•

Boundary Script-Starters

Terri Cole

4.7guided•28 min

Throat Chakra Healing Meditation

MysticAly

4.7talks•9 min

Selves Inside Series - The Rebel

Jogen Sensei

4.6guided•5 min

Affirmation Mantras For Throat Chakra

Skye Salud

4.7guided•8 min

Protective Self-Compassion Break

Kristin Neff

4.5music•4 min

Vibration 1 Melodic Incantation: Beginnings And Independence

Hayley Ku’unani

4.7guided•9 min

Is My Relationship Healthy Or Unhealthy?

Orit Krug

4.8music•7 min

Soothing Music For Solar Plexus Chakra

Ben Carroll

4.8music•71 min

Relaxing Solar Plexus Music

Healing Waves

4.8talks•15 min

Always Improving

Dr Robert Puff

4.5guided•17 min

Feeling Strong

Rick Hanson

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Teachers

Popular teachers exploring the topic of assertion.

Terri Cole

Kristin Neff

Healing Waves

Ben Carroll

Rick Hanson

Dr Robert Puff

Stephanie Poppins - The Female Stoic

Orit Krug

MysticAly

Skye Salud

Hayley Ku’unani

Stephanie Aurand

Jogen Sensei

Andre Small

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Assertion

Assertion

Assertion focuses on confidently expressing your needs, desires, and boundaries, fostering self-respect and effective communication.

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