Meditation Topics

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First Person

First Person

First Person meditations use 'I' statements to help you internalize the experience, fostering a personal and immersive connection with the practice.

First StepsNarrationCharactersPersonal StoriesPrimalPerspectivesPrimordialPersonal ExperiencesIndividual ExperienceSingle Point Focus

Popular tracks

Browse free tracks on first person from our library.

4.7guided•1 min

A Practical Prayer For Satisfaction And Success

Bill Marchiony

4.8guided•60 min•

Sleep Meditation: Journey To Deep, Healing, Peaceful Sleep

Lisa Whatley

4.8guided•2 min

Medical Gaslighting S.O.S.

Heidi Fischer

4.7guided•3 min

Peace Throughout The World - A Practical Prayer

Bill Marchiony

4.5talks•12 min

Imagery Developed Specifically for Martial Artists & Cage Fighters

myMMABRAIN

On-demand courses

Discover premium courses by leading experts to learn about first person.

COURSE

4.5

10 days

Mindfully Managing Nightmares

by Jason Cassidy

Using the power of imagery rehearsal therapy to overcome nightmares and make them a thing of the past

Newest tracks

Browse the latest first person tracks from our library.

4.8guided•60 min•

Sleep Meditation: Journey To Deep, Healing, Peaceful Sleep

Lisa Whatley

4.8guided•2 min

Medical Gaslighting S.O.S.

Heidi Fischer

4.7guided•3 min

Peace Throughout The World - A Practical Prayer

Bill Marchiony

4.7guided•1 min

A Practical Prayer For Satisfaction And Success

Bill Marchiony

4.5talks•12 min

Imagery Developed Specifically for Martial Artists & Cage Fighters

myMMABRAIN

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

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5 Day Couples Connection Valentines Retreat in Paradise, Mexico

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Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

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February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

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15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of first person.

Lisa Whatley

Bill Marchiony

Heidi Fischer

myMMABRAIN

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First Person

First Person

First Person meditations use 'I' statements to help you internalize the experience, fostering a personal and immersive connection with the practice.

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