Meditation Topics

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Hippocampus

Hippocampus

Hippocampus focuses on the brain region responsible for memory formation, learning, and spatial navigation, highlighting its role in emotional regulation and how meditation can enhance its function and size.

Read more

Limbic SystemNeocortexHypothalamusCerebral CortexBrain HemispheresBrainTriune Brain TheoryReptilian BrainBrainstemPrefrontal Cortex

Featured tracks

Browse featured tracks on hippocampus from our library.

4.8talks•2 min

Short Mythical Story : Strangely Incomprehensible

Tom Evans

Popular tracks

Browse free tracks on hippocampus from our library.

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.8guided•32 min

Healing PTSD Meditation: Help Heal The Triggers

Lisa A. Romano

4.7guided•6 min

Keep Your MindUP For Your Brain

MindUP | Goldie Hawn

4.8talks•12 min

PTSD Help: Trauma 101 | Day 1 Of 5

Alec Peer

4.8talks•2 min

Short Mythical Story : Strangely Incomprehensible

Tom Evans

4.8guided•24 min

Meditation For Crisis

Maha Bodhi, M.A.

4.5music•11 min

Relax Theta 5Hz

Tera Mangala Meditation Music

4.8talks•4 min

How To Rewire Your Brain For Positivity & Wellness

Jessica Chranowski

4.9talks•27 min

11 Signs You Experienced Childhood Emotional Neglect

Lisa A. Romano

4.9music•60 min

Binaural Beat 4Hz Meditation

Tera Mangala Meditation Music

4.8music•9 min

Misty Piano Lullaby @40hz - Binaural Beats Mix

Yuval Ron

4.7guided•17 min

Response, Recovery & Resiliency To Trauma

Ian C Edwards

4.6talks•9 min

Mindfulness Explained

Clover Norton

4.6talks•40 min

Henrietta Hippocampus (Season 2)

Tami Atman

4.4talks•9 min

Beginners Guide To Meditation 3: Science Of Meditation

Douglas Robson

4.6guided•29 min

Day 5 | Devotion | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.2talks•105 min

Class 1 | Meditation & Mindfulness: Why We’re So Stressed

Meredith Hooke

4.3guided•9 min

Short Introduction To Mindfulness With Application

dre giménez

On-demand courses

Discover premium courses by leading experts to learn about hippocampus.

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

4.8

5 days

The Science Of Self-Healing: Embodied Tools For Resilience And Restoration

by Aisha O

Discover your body’s innate ability to heal with science, somatic practices, and mindfulness.

COURSE

4.9

11 days

Healing Hate & Rage With The Antojai Method

by Axél Antojai Carrasquillo

Transform anger, rage, and hate into inner peace and freedom with antojai quantum healing.

COURSE

5

10 days

Precision Mindset: Control Your Reactions, Lead With Calm & Purposeful Clarity

by Sensei Paul David

A 10-day science-based journey to see your mind clearly, calm inner noise, and live with more awareness.

COURSE

5

3 days

Interacting With Anxiety

by Bonnie Laufer

Understanding & evolving your relationship with anxiety.

COURSE

6 days

Mindfulness For Adults

by Gita Nilforoush

Six days of guided mindfulness meditations and talks to cultivate awareness, compassion, gratitude, and daily calm.

Newest tracks

Browse the latest hippocampus tracks from our library.

4.2talks•105 min

Class 1 | Meditation & Mindfulness: Why We’re So Stressed

Meredith Hooke

5talks•26 min•

Why We Burn Out + Meditation

Evette Rose

4.8talks•4 min

How To Rewire Your Brain For Positivity & Wellness

Jessica Chranowski

4.9talks•27 min

11 Signs You Experienced Childhood Emotional Neglect

Lisa A. Romano

4.6guided•29 min

Day 5 | Devotion | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.8music•9 min

Misty Piano Lullaby @40hz - Binaural Beats Mix

Yuval Ron

4.4talks•9 min

Beginners Guide To Meditation 3: Science Of Meditation

Douglas Robson

4.8guided•24 min

Meditation For Crisis

Maha Bodhi, M.A.

4.8talks•12 min

PTSD Help: Trauma 101 | Day 1 Of 5

Alec Peer

4.9music•60 min

Binaural Beat 4Hz Meditation

Tera Mangala Meditation Music

4.7guided•17 min

Response, Recovery & Resiliency To Trauma

Ian C Edwards

4.5music•11 min

Relax Theta 5Hz

Tera Mangala Meditation Music

4.6talks•9 min

Mindfulness Explained

Clover Norton

4.3guided•9 min

Short Introduction To Mindfulness With Application

dre giménez

4.6talks•40 min

Henrietta Hippocampus (Season 2)

Tami Atman

4.8talks•2 min

Short Mythical Story : Strangely Incomprehensible

Tom Evans

4.7guided•6 min

Keep Your MindUP For Your Brain

MindUP | Goldie Hawn

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

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Teachers

Popular teachers exploring the topic of hippocampus.

The BioMedical Institute of Yoga and Meditation

Lisa A. Romano

MindUP | Goldie Hawn

Alec Peer

Maha Bodhi, M.A.

Tera Mangala Meditation Music

Tom Evans

Yuval Ron

Ian C Edwards

Jessica Chranowski

Clover Norton

Tami Atman

Meredith Hooke

Douglas Robson

dre giménez

Eleanor Evans Medina

Evette Rose

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Hippocampus

Hippocampus

Hippocampus focuses on the brain region responsible for memory formation, learning, and spatial navigation, highlighting its role in emotional regulation and how meditation can enhance its function and size.

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