Renee Noa Harris

Mindfulness for the moments in between. Renee Noa Harris is an Australian mindfulness teacher creating grounding practices for real life. She offers moments of rest, steadiness, and reconnection amidst the demands of modern life. Through meditation, yoga, breathwork and sound baths, she helps students cultivate deep presence, inner joy, and greater connection, while naturally easing the mental noise of stress and anxiety. Teaching full-time since 2014, Renee blends warmth and thoughtful structure to create accessible practices that are easy to return to. A mother and pre- and postnatal specialist, Renee believes meaningful support does not need to take hours — fully understanding that many of us simply do not have hours. She is especially passionate about supporting people in the moments in between: the pause before the day begins, the reset between responsibilities, and the transition from one part of the day to the next.

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