Renee Noa Harris

Mindfulness for the moments in between. Renee Noa Harris is an Australian mindfulness teacher creating grounding practices for real life — offering moments of rest, steadiness, and reconnection amidst the demands of modern life. Through meditation, breathwork, movement, and sound, she helps students find calm in the moments they need it most. Teaching full-time since 2014, Renee blends warmth, precision, and thoughtful structure to create practices that feel restorative, accessible, and easy to return to. A mother and pre- and postnatal specialist, she is especially passionate about supporting women through pregnancy, postpartum, and life’s transitions.

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About

Speaks English

Joined Insight Timer in May 2026


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