1:00:01

Binaural Beat 4Hz Meditation

by Tera Mangala Meditation Music

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

The Theta rhythm reflects the activity of the limbic system and the hippocampus region. This rhythm is seen in anxiety, activation, and inhibition of behavior. It is a state of deep relaxation, fully awakened, achieved in particular by people trained in meditation. It is a state used in hypnosis. It reflects the state between wholeness and sleep. It is also a state that some people access thru deep meditation and prayer.

Binaural BeatMeditationThetaLimbic SystemHippocampusAnxietyActivationBehaviorRelaxationAwarenessWholenessSleepPrayer

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

4.8 (60)

Recent Reviews

Meg

January 18, 2026

Thank you. Great track. I sat for an hour meditation (perhaps my new record).

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© 2026 Tera Mangala Meditation Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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