Relax Theta 5Hz

The Theta rhythm reflects the activity of the limbic system and the hippocampus region. This rhythm is seen in anxiety, activation and inhibition of behavior. It is a state of deep relaxation, fully awakened, achieved in particular by people trained in meditation. It is a state used in hypnosis. It reflects the state between wholeness and sleep. It is also a state that some people access in deep meditation and prayer.

Reviews

Thank you kindly! Much happiness ✌️😃

Brought me to the state of zero thought! 🙏🏽

Holy crap! I sat down, strapped on my head set, and honestly, I don’t remember hardly anything from this. This took me. It took me floating away and when it faded out and I was left with silence, it totally blew my mind that I’d sat for 12 minutes and recall hardly anything from it. I know that the sounds—the wondrous magnificent swirling morphing sounds—were there. But I can’t recall much else. I think this might be what I’m striving for with practice, true meditation. I was really receptive to your sounds this morning. This was fantastic. Thank you so much for producing this and sharing it. To me it was a perfect, successful meditation. 💗💗🙏🏻🥰