11:44

Relax Theta 5Hz

by Tera Mangala Meditation Music

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

The Theta rhythm reflects the activity of the limbic system and the hippocampus region. This rhythm is seen in anxiety, activation and inhibition of behavior. It is a state of deep relaxation, fully awakened, achieved in particular by people trained in meditation. It is a state used in hypnosis. It reflects the state between wholeness and sleep. It is also a state that some people access in deep meditation and prayer.

RelaxationThetaLimbic SystemHippocampusAnxietyBehaviorAwarenessMeditationWholenessSleepPrayer

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

4.5 (102)

Recent Reviews

Aaron

March 28, 2022

Thank you kindly! Much happiness ✌️😃

Joey

March 16, 2022

Brought me to the state of zero thought! 🙏🏽

Pam

December 1, 2020

Holy crap! I sat down, strapped on my head set, and honestly, I don’t remember hardly anything from this. This took me. It took me floating away and when it faded out and I was left with silence, it totally blew my mind that I’d sat for 12 minutes and recall hardly anything from it. I know that the sounds—the wondrous magnificent swirling morphing sounds—were there. But I can’t recall much else. I think this might be what I’m striving for with practice, true meditation. I was really receptive to your sounds this morning. This was fantastic. Thank you so much for producing this and sharing it. To me it was a perfect, successful meditation. 💗💗🙏🏻🥰

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