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Interacting With Anxiety
With Bonnie LauferThis 3-part series is designed to help participants better understand their anxiety and build a healthier, more empowered relationship with it. Through psychoeducation, reflection, and guided processing, this course offers both insight and practical tools for personal growth.
Understanding & evolving your relationship with anxiety.
About this course
This 3-part series is designed to help participants better understand their anxiety and build a healthier, more empowered relationship with it. Through psychoeducation, reflection, and guided processing, this course offers both insight and practical tools for personal growth.
Meet your Teacher
Bee (she/they), is a trauma specialist, certified yoga instructor, and full-time nomad dedicated to creating safe, inclusive spaces for healing and growth. Bees work supports your journey toward balance—honoring your full self, mind, body, and spirit.