Meditation Topics

·

Health Journey

Health Journey

Health Journey encompasses transformative stories and guidance to support and inspire your path to better health and wellness, emphasizing small steps and significant changes.

Read more

Self Healing JourneyJourneysWholeness JourneyTherapeutic JourneyTransformational JourneyHuman JourneyAwareness JourneyOvercoming Health ChallengesHealthBody Journey

Popular tracks

Browse free tracks on health journey from our library.

4.7guided•1 min•

Today I Will Be Brave

Michelle Murphy

4.8talks•6 min

Health Is Like A Song

Betsy Johnson

4.8guided•13 min•

A Healthy Morning: Meditation to Set Wellness Intentions

Lindsey O’Connell

5talks•16 min•

Can I Really Trust Life… When It’s This Hard?

Tiger Singleton

4.4guided•2 min

A Moment For Mindfulness -When You Don't Think You Have Time

Brittany Gayle

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.8talks•20 min

Divine Timing Tarot Reading For Good Health

Keziah Gibbons

4.4talks•10 min

(Part 1) What Is Medical Intuition

Leah Raposa Foley

4.5talks•10 min

I Wonder What I'll Say On This One!

Brooks Palmer

4talks•23 min

When Was The Last Time You Let The Universe Hold You?

Céline Harleaux

4.5talks•41 min

The Regenerative Journey | Episode 31 | Aaron McKenzie

Charlie Arnott

On-demand courses

Discover premium courses by leading experts to learn about health journey.

COURSE

4.7

7 days

Successful 2026: Planning For A Healthier Body & Mind

by Samantha Linden, DBA, M.ED.

Providing strategies to keep you healthy and energized during holidays, trips, & celebrations, so you return refreshed.

Newest tracks

Browse the latest health journey tracks from our library.

5talks•16 min•

Can I Really Trust Life… When It’s This Hard?

Tiger Singleton

4.7guided•1 min•

Today I Will Be Brave

Michelle Murphy

4.8talks•20 min

Divine Timing Tarot Reading For Good Health

Keziah Gibbons

4.4guided•2 min

A Moment For Mindfulness -When You Don't Think You Have Time

Brittany Gayle

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.8guided•13 min•

A Healthy Morning: Meditation to Set Wellness Intentions

Lindsey O’Connell

4talks•23 min

When Was The Last Time You Let The Universe Hold You?

Céline Harleaux

4.8talks•6 min

Health Is Like A Song

Betsy Johnson

4.5talks•10 min

I Wonder What I'll Say On This One!

Brooks Palmer

4.4talks•10 min

(Part 1) What Is Medical Intuition

Leah Raposa Foley

4.5talks•41 min

The Regenerative Journey | Episode 31 | Aaron McKenzie

Charlie Arnott

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of health journey.

Michelle Murphy

Betsy Johnson

Lindsey O’Connell

Trevor Lewis

Tiger Singleton

Keziah Gibbons

Leah Raposa Foley

Brittany Gayle

Charlie Arnott

Céline Harleaux

Brooks Palmer

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Health Journey

Health Journey

Health Journey encompasses transformative stories and guidance to support and inspire your path to better health and wellness, emphasizing small steps and significant changes.

Trusted by 35 million people. It's free.

Insight Timer

Get the app