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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Brittany Gayle (Yearwood) is a Licensed Clinical Social Work Associate in Raleigh, NC. She is a holistic wellness advocate and bases her practice on treating the whole person. Brittany uses a combination of mindfulness-based approaches and evidence-based therapy modalities to guide clients toward living their best lives. Brittany is also a wife and mother of four. For eight years, she served as a full-time parent, and in this role, she saw firsthand the impact of conscious parenting. In 2024, Brittany became a certified parent coach to support guardians who are struggling with guiding, connecting, or communicating with children. Brittany values family, faith, and fun! A foundational part of Brittany’s practice is spiritual wellness work. She works with energy as a Level II Reiki and Shamanic Practitioner. When she is not serving clients Brittany enjoys hosting mindful gatherings, speaking, dancing under the stars, teaching, and recording guided meditations. Her motto is “Make your own time”, meaning unapologetically co-create YOUR best life!
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