Today I Will Be Brave

This meditation is a series of short affirmations that are designed to give intentional focus to a theme. Today we are focusing on being brave, allowing ourselves to just try for to look at our life through a new lens. Sometimes we are so stuck it can feel overwhelming so we are training our brain to take little steps towards a bigger change. Today we are invited to be brave so that we can expand into a higher potential of our life.

Transcript

Today I will be brave.

I will be brave as I face my inner demons and embrace them with compassion.

Today I will be brave as I acknowledge my anxiety and ask for support.

Today I will be brave and try something new and feel the sense of achievement.

I will be brave and show up for myself where once I trembled in fear.

Today I will be brave and speak my truth even knowing that it may trigger those around me.

Today I will be brave and look at my financial situation.

I will look at my bank balance and tally my bills and know that my worth is not tied to money.

Today I will be brave and take myself on an adventure.

I will be brave and take the next step on my health journey because I am worth it.

Today I will be brave and set boundaries and promise myself to uphold them no matter what.

I will be brave and acknowledge my dreams and desires.

I will write out a big hairy audacious goal.

Today I will be brave and just breathe.

Reviews

That was beautiful 😍
I’ll be back to listen again

Thank you for following the inner voice and giving this meditation. I a feel encouraged, centered and brave.

I love this… thank you 🙏 I’ll use this short, sweet and powerful meditation
as my mantra for the next seven days 👌

Thank you for helping me recenter and find the courage to continue facing the day, just as it is and just as it is meant to be 🩷

This is a brilliant little yet powerful meditation to start my morning off well💓 Thanks Michelle❣️💝