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00:30
Today I Will Be Brave
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
This meditation is a series of short affirmations that are designed to give intentional focus to a theme. Today we are focusing on being brave, allowing ourselves to just try for to look at our life through a new lens. Sometimes we are so stuck it can feel overwhelming so we are training our brain to take little steps towards a bigger change. Today we are invited to be brave so that we can expand into a higher potential of our life.
AffirmationsBraveryPersonal GrowthSelf CompassionAnxietySelf EmpowermentAdventureHealthBoundariesGoal SettingBreathingAnxiety ManagementFinancial WellnessHealth JourneyBoundary SettingBreathing Focus
Meet your Teacher

Michelle Murphy
Sydney NSW, Australia
