Meditation For Wrinkles

In this world of Botox, fillers, social media, and tv/movies full of wrinkle-free beauties, we are continuously taught that wrinkles are something to despise and to avoid at all costs, that somehow if you have wrinkles you are no longer desirable or a viable part of the community. Instead of allowing this misperception to lower your self-worth, let’s show gratitude for wrinkles and signs of aging, as they are visible reminders of the life you have lived.

Image by Vu Quang Namm from Pixabay

Reviews

Thank you Samantha, I will look at my wrinkles, differently! They are the road map of my life..

Thank you for this unique and relevant meditation and the encouragement to value all the experiences that have contributed to my wrinkles!!!

A lighthearted and gratitude-filled reminder of living well, wrinkles and all.