Meditation Topics

·

Energy Drain

Energy Drain

Energy Drain explores factors that deplete your physical, mental, and spiritual energy, offering strategies to identify and mitigate these drains to restore vitality and balance.

Read more

Energy DissipationEnergy VampiresEnergy WithdrawalEnergy ReleaseEnergy PurgingEnergy DissolutionEnergy AbsorptionEnergy RedirectionEnergy ReturnStagnant Energy

Popular tracks

Browse free tracks on energy drain from our library.

4.8guided•19 min

Bedtime Practice: Deep Somatic Rest

Derek Sheahan

4.5talks•6 min

From Tired To Peak Energy || Meditation School Podcast Ep 13

David Gandelman

4.8talks•12 min

I Am An Instrument Of Creation

Ancestral Wisdom

4.9talks•4 min

Conquering Our Addiction To News

Tony Brady

4.9guided•13 min

The Excessive Healer

David Gandelman

4.8talks•64 min

How To Spot Narcissistic Abuse

Marina J

4.9talks•20 min

Return To Your Natural Rhythm

Ancestral Wisdom

4.8talks•13 min

The Good Life

Ancestral Wisdom

4.3guided•2 min

Mindfulness For Anywhere, Anytime, Anyone

Sofija Vracar

4.8guided•18 min

Heart Light: Ksepana Mudra

Danielle Van de Velde

4.7guided•32 min

Heart Meditation & Activation

hass sadeghi

4.6guided•59 min

The Second Source | Energy-healing Across The Spine (Guided Kundalini Activation)

Dhyanse Meditation

4.5guided•3 min

Bake In The Good Stuff | Guided Meditation For Positivity

Bronkar Lee

5talks•5 min•

Breaking Up With Complaining

Lexie Bebbington

4.9talks•49 min

How To Stop Being A Caretaker In Relationships

Noah Elkrief

5talks•31 min

Love For No Reason - Weekly Energy Boost

Elisheva Balas

5guided•22 min

Energy Protection For Empaths: Stop Energy Vampires

Abi Beri

4.5guided•11 min

Wonder Leads The Way

Josh Solar

On-demand courses

Discover premium courses by leading experts to learn about energy drain.

COURSE

5

5 days

Energy Protection - The Energetic Self - Strengthening Your Energy - Course 3

by Trace Robins

Practical tools to protect your energy, restore balance, and live from your centre.

COURSE

4.9

6 days

Comparison To Clarity: Release Stress And Embrace Authentic Expression

by Clare Downham

Turn stress from comparison into clarity and confidence, embracing your authentic self and finding lasting inner peace.

COURSE

5

10 days

Methods To Narrow Focus & Endure Or Deflect The Uncontrollable

by Sensei Paul David

Take back your power by focusing on what you can control and letting go of what you can’t.

COURSE

4.8

7 days

Energy Protection - The Energetic Self - Recovery And Repair - Course 2

by Trace Robins

Helping you repair, strengthen, and lovingly maintain your energetic boundaries.

COURSE

4.9

10 days

Stress Free Relationships - Path To Peace

by Clare Downham

Explore how misunderstandings dissolve, compassion arises, and calm replaces conflict when you see that everyone is living in their own thought-created world.

COURSE

5

21 days

Calm Wisdom Of Gentle Guidance

by Kelly Kay

A calming course inviting you to soften pressure, listen inward, and live with ease and trust.

Newest tracks

Browse the latest energy drain tracks from our library.

5talks•11 min

How To Break Free From The Trap Of Perfectionism

Vanessa Naja

5guided•1 min

Listening To Depression As A Sacred Pause

Vidya Tantra

5talks•5 min•

Breaking Up With Complaining

Lexie Bebbington

5talks•9 min

Tarot: How To Achieve Great Things

Tereza Andrew

5guided•22 min

Energy Protection For Empaths: Stop Energy Vampires

Abi Beri

4.9guided•13 min

The Excessive Healer

David Gandelman

4.4talks•1 min•

Message Of The Day - Episode 2

Sandeep H

5talks•14 min

Message You Need To Hear Now: Extreme Change Is Coming

Tereza Andrew

4.5guided•11 min

Wonder Leads The Way

Josh Solar

4.9talks•49 min

How To Stop Being A Caretaker In Relationships

Noah Elkrief

5talks•26 min•

Stop Creating Unhappiness!

Mitesh Oswal

4.9talks•4 min

Conquering Our Addiction To News

Tony Brady

4.6talks•25 min

Simplify Your Life

Jennifer Regular

4.6guided•16 min

Break Toxic Patterns

Kim Shelar

4.7guided•32 min

Heart Meditation & Activation

hass sadeghi

4.8guided•19 min

Bedtime Practice: Deep Somatic Rest

Derek Sheahan

5talks•31 min

Love For No Reason - Weekly Energy Boost

Elisheva Balas

4.5guided•3 min

Bake In The Good Stuff | Guided Meditation For Positivity

Bronkar Lee

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of energy drain.

Derek Sheahan

Ancestral Wisdom

David Gandelman

Marina J

Dhyanse Meditation

Tony Brady

Danielle Van de Velde

Noah Elkrief

Sofija Vracar

hass sadeghi

Bronkar Lee

Kim Shelar

Elisheva Balas

Jennifer Regular

Josh Solar

Lexie Bebbington

Abi Beri

Mitesh Oswal

Vidya Tantra

Tereza Andrew

Sandeep H

Vanessa Naja

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Energy Drain

Energy Drain

Energy Drain explores factors that deplete your physical, mental, and spiritual energy, offering strategies to identify and mitigate these drains to restore vitality and balance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app