Sandeep H

332 Followers

Sandeep H is a meditation/breathwork guide and holistic health author. His specialization is in the field of Yoga, Ayurveda, Vedanta and other Eastern Philosophies like Taoism, Buddhism. He has spent the last 10 years studying these concepts under various teachers in different institutions. In his pursuit to combine all these diverse fields of knowledge, Sandeep published his first book "Tracing the Roots of Health and Happiness" in 2019 October.

Read more

Reviews

Joseph

Apr 28, 2026

Good info! Thanks 🙏

Cheryl

Apr 2, 2025

Thanks so much for sharing and I will pass this on to others. I was happy to hear that I am doing all the steps you mentioned which makes me feel amazing and thank you for sharing your gift Cheryl J💫

Olivia

Feb 25, 2025

Many thanks, love your short interesting thoughts!🌺

Olivia

Feb 11, 2025

It just dawned on me, how beautiful you thanking me for learning from you … I enjoyed the peaceful voice and guidance. Much appreciated thank you your way🙂💐❤️

Olivia

Feb 4, 2025

A great message once again, thank you for pointing it out in a positive way. You do this so well.

Olivia

Feb 4, 2025

Nicely stated and easy to relate to once aware the hard work continues. Love how you effortlessly describe , thanks 😊

Daniel Coetsee

Jan 13, 2025

Thank you for this powerful guided practice. Much appreciated.

~Jac~

Aug 21, 2024

Thank you 🙏 This is really interesting. I’ll definitely introduce humming into my day. 💙

Barbara Faison

Jul 8, 2024

Thank you for that insightful information.❤️🙏🏾❤️

JJ

Feb 27, 2024

I never knew about those benefits of humming. Thank you!🙏

About

Speaks English and Deutsch

Joined Insight Timer in May 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app