Energy Protection - The Energetic Self - Recovery And Repair - Course 2

When our energy is scattered, overextended, or tied up in old patterns, life can feel heavy and draining. This course is designed to gently guide you back to yourself, helping you repair, strengthen, and lovingly maintain your energetic boundaries. Across these modules, you’ll explore the hidden ways energy is lost: through guilt when setting limits, unconscious agreements, over-functioning in healing roles, chakra vulnerabilities, and the subtle leaks and fragments that leave you feeling less than whole. With guided reflections, supportive practices, and gentle meditations, you’ll learn how to reclaim your vitality, release outdated patterns, and create boundaries that are both compassionate and clear. This isn’t about building walls or shutting life out. It’s about reconnecting with your centre so you can give, receive, and live from a place of balance and strength. By the end of the course, you’ll have practical tools and spiritual insight to honour your needs, protect your energy, and step forward with greater resilience and grace.