02:33

Mindfulness For Anywhere, Anytime, Anyone

Name: Mindfulness For Anywhere, Anytime, Anyone
Uploaded: 2019-12-09T06:34:01.000Z
Duration: 2 min 33 s
Channel: Sofija Vracar
Description: When you feel you have subconsciously allowed your mind to veer into a looping thought, your energy drain and contract, then simply press play and listen to this practice. Be guided to go slowly, pause, reset, and if need be, respond to the situation you are in for your higher and best good.

by Sofija Vracar

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

476

When you feel you have subconsciously allowed your mind to veer into a looping thought, your energy drain and contract, then simply press play and listen to this practice. Be guided to go slowly, pause, reset, and if need be, respond to the situation you are in for your higher and best good.

Meet your Teacher

Sofija Vracar

Alexandra Headland, Australia

Meet your Teacher

Sofija Vracar

Alexandra Headland, Australia

© 2026 Sofija Vracar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.