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Is it possible that serenity is just one thought away? You’ll come to a new understanding of serenity and what gets in the way of you experiencing more joy, peace and love in your life. Over 7 sessions you’ll explore a new relationship with yourself, with stress, anxiety and worry, and with your innate resilience and wellbeing, as well as better understanding how we have innocently been caught in a misunderstanding that keeps us trapped in cycles of discomfort. Walk away from this course with the knowledge you have everything you need to navigate life and experiencing more serenity, more often.
Explore the secrets of serenity - and how you're only one thought away from experiencing more of it, more often.
Is it possible that serenity is just one thought away? You’ll come to a new understanding of serenity and what gets in the way of you experiencing more joy, peace and love in your life. Over 7 sessions you’ll explore a new relationship with yourself, with stress, anxiety and worry, and with your innate resilience and wellbeing, as well as better understanding how we have innocently been caught in a misunderstanding that keeps us trapped in cycles of discomfort. Walk away from this course with the knowledge you have everything you need to navigate life and experiencing more serenity, more often.
Vivienne is an author, educator and coach. She loves guiding people to uncover the wisdom and resilience they're made of. She works with people from all walks of life who would like to experience more joy and freedom in their lives, and has a special place in her heart and work for those struggling with the idea or the reality of childlessness. In the last fifteen years Vivienne has studied with pioneers in mental wellbeing and psychology, and now she knows for sure what she always suspected: change can be much easier than we've always thought; life can feel simpler, more gentle. There’s something infinitely more powerful than self-improvement techniques, belief-change, resilience-building and coping strategies, and this is what Vivienne points to in her work with clients in all fields (social enterprises, corporates, healthcare etc.) through coaching and facilitation. She's experienced for herself, and seen in her clients the lasting peace of mind and increased clarity that comes with understanding the nature and power of Thought and the nature and power of us. She's written books that have helped people the world over uncover their innate resilience and wellbeing. Vivienne is passionate about exploring the nature of change and the understanding of the mind that frees people up to realise their hidden potential. There's so much more on offer here than we could possibly imagine, and exploring the possibilities is Vivienne's favourite thing to do.