Meditation Topics

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Emotional Life

Emotional Life

Emotional Life explores the spectrum of human emotions, offering insights and practices to understand, manage, and enhance emotional well-being.

Emotional EnergyEmotional ContentEmotional ImpactEmotional SelfEmotional ChangesEmotional GrowthEmotional ResponsibilityEmotional InvestmentEmotional FlowEmotional Vulnerability

Popular tracks

Browse free tracks on emotional life from our library.

3.9guided•10 min

Developing Interiority

Chris Cavin

4.7guided•18 min

Touching Our Inner Life With Compassion & Spaciouness (With The Guest House – A Poem By Rumi)

Kaye Martindale

4.4guided•13 min

Emotional Intelligence - Stillness

Will Schneider

4.8guided•29 min

Flower Hand 2 (The Longer Version)

Meg Rinaldi

5talks•44 min

Healing Energy From The Unicorns

Niina Niskanen

On-demand courses

Discover premium courses by leading experts to learn about emotional life.

COURSE

4.9

30 days

Unlock Your Wise & Mindful Brain

by Karolien Notebaert

Learn how your brain works to better regulate your emotions, deepen your relationships and realise your potential.

COURSE

4.8

6 days

R.E.R. Reclaiming Emotional Resonance

by Gera

Experiencing these small daily actions help to set the landscape of your day to bringing you to a more empowered version of yourself

Newest tracks

Browse the latest emotional life tracks from our library.

5talks•44 min

Healing Energy From The Unicorns

Niina Niskanen

4.4guided•13 min

Emotional Intelligence - Stillness

Will Schneider

4.7guided•18 min

Touching Our Inner Life With Compassion & Spaciouness (With The Guest House – A Poem By Rumi)

Kaye Martindale

4.8guided•29 min

Flower Hand 2 (The Longer Version)

Meg Rinaldi

3.9guided•10 min

Developing Interiority

Chris Cavin

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

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The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of emotional life.

Chris Cavin

Meg Rinaldi

Will Schneider

Kaye Martindale

Niina Niskanen

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Emotional Life

Emotional Life

Emotional Life explores the spectrum of human emotions, offering insights and practices to understand, manage, and enhance emotional well-being.