Kaye Martindale

Kaye is a yogi, artist & meditator who loves to explore the ways in which silence, movement, stillness, creativity & the breath intersect & flow within us. She is constantly delighted by the surprising ways these rivers - or ways - of being bring us into connection & awareness of our inner-worlds. These guided offerings integrate her appreciation of the body, breath & our innate creativity as a doorway into our inner knowing, using the rich imagery of metaphor, poetry and visualisation.

Read more

Reviews

Bonnie

Mar 28, 2026

Excellent meditation. I love everything about it, your voice is so calming and relaxing while guiding us to be self aware of holding onto tension affects us tremendously holding onto tension has caused me chronic neck and shoulder pain for years. I have bookmarked this and will definitely be listening to it again as I found it quite helpful. Thank you, Namaste 🙏🏻🤍✨

Zoe

Jan 5, 2026

This is an amazing one! Would love to see for other parts of the body too. Such a soothing voice, relaxed me right away!

Coco

Dec 21, 2025

Excellent guidance with practical tip applying Rumi’s principals to my everyday life.

Karen KiskeZ

Dec 20, 2025

Guiding me to breathe in and out of so many parts of my body was very helpful and relaxing. Thank you.

Lee

Nov 30, 2025

Great meditation on gentleness. Thanks for painting the picture of the pebble in water.

Lisa S

Nov 22, 2025

Thank you so much for this. It popped up and was perfect for me this morning. 🩷🌸

Leanne Naude

Nov 19, 2025

Really enjoyed this! Great visuals and a lovely reminder to breathe

Janet G

Oct 24, 2025

Such a blessing and heart led practice..With heartfelt gratitude.. 🙏 I listen to your Gentleness practice each morning and it’s heart opening thank you 🙏

Leslie

Oct 13, 2025

This was lovely, I’m sure it will become a go to for me. My wish would be for you to create more content like this. Rumi’s poetry is a rich reserve of inspiration. This could also become inspiration for a course! I would even volunteer to do research for you! The topic of Rumi has been a part of my life-studies for years. Be well 🙏🏻💕💫🕊️🎶

Kelly

Sep 29, 2025

Thank you, very nice for relieving tension in this area which holds a lot of pain.

About

Speaks English

Joined Insight Timer in June 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app