The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineColonizations explores the historical and ongoing impacts of colonization on cultures, societies, and environments, including themes of disconnection, loss, and reclamation.
Read more
Popular tracks
Browse free tracks on colonizations from our library.
Newest tracks
Browse the latest colonizations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of colonizations.
Colonizations
Trusted by 35 million people. It's free.

Get the app