Mindfulness Practice 23: Interconnectedness

Think deeper about the land we are on and the impacts of colonization. Think about the journey of every manufactured object. Expand your awareness of our wider interconnectedness. From the book, The Mindfulness Effect: An unexpected path to healing, connection, and social justice.

Reviews

This is an opportunity to be the change we want to see. Thank you!

Great for gratitude, too! Thank you!