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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Sará King is a Mother, a neuroscientist, political and learning scientist, education philosopher, social-entrepreneur, public speaker, and certified yoga and mindfulness meditation instructor. She is currently a post-doctoral fellow in Neurology at Oregon Health Science University, a Garrison Institute Fellow, and a core member of Google’s well-being think tank “Vitality Lab”. She is also the founder of MindHeart Consulting, leading the field that intersects neuroscience, social justice, and art to heal intergenerational trauma. Dr. King is also the Co-Director of the Embodied Social Justice Certificate Program alongside Rev. angel Kyodo williams and Dr. Rae Johnson. In 2021, she made the November cover of Yoga Journal Magazine as a “Game Changer” for her award-winning work bridging neuroscience, social justice and contemplative practices. In 2022, she was also named one of the "10 Most Powerful Women in Mindfulness" by Mindful Magazine.
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