Cessation Contemplation

Cessation Contemplation involves focusing on the impermanent nature of all things, observing their passing, and understanding the end of suffering and stress through mindful breathing and observation.

Read more

Teachers

Popular teachers exploring the topic of cessation contemplation.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Cessation Contemplation

Cessation Contemplation

Cessation Contemplation involves focusing on the impermanent nature of all things, observing their passing, and understanding the end of suffering and stress through mindful breathing and observation.

Trusted by 34 million people. It's free.

Insight Timer

Get the app