Buddhist Meditations

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

Find Peace With Chronic Pain

by Olivia Jackson

A journey to find a renewed way of inhabiting your body so that you can discover a deep sense of peace, even if in pain.

The Buddha’s Secret Teachings For Inner Peace, Happiness & Enlightenment

by Tony Myers

A journey into the Buddha’s authentic teachings to free your mind, open your heart, and awaken true peace, happiness, and freedom.

The Beginner's Path | Learn To Meditate & Self-Explore

by Olivia Jackson

Whether it’s the start of your journey or you’re redirecting, learn the basics of how to meditate & how to explore your true nature.

How To Meditate Like A Buddhist

by Cynthia Kane

Ready to learn Buddhist meditation? This compact yet powerful course is the perfect place to begin your journey.

Breathing Away Anxiety For A Happy And Healthy Life

by Michael Murphy

Quick and simple breathing exercises for calming the storm.

Caring For Ourselves And The World Enjoying Conscious Wellbeing

by Gunaketu Bjørn Kjønstad

Letting your deeper values support your resilient, conscious happiness

Meditation For Entrepreneurs

by Bill Belanger M.A.

Tolls from East/West psychology for personal and professional success.