Kayleigh Goodman

Kayleigh is a Hatha Yoga, breathwork & meditation teacher. She specialises in combining modern breathwork practices with traditional Pranayama practices from the Himalayan tradition, including Kriya meditation. She blends ancient, transformative wisdom with modern sciences to guide seekers of a limitless life.

Reviews

Mark

Mar 1, 2026

Pleasantly relaxing body scan. Very soothing and helpful to ease tension

Mark

Feb 26, 2026

Very comforting and enlightening. A gentle practice that’s simple to follow

Mark

Feb 22, 2026

Instructive and insightful. A very interesting meditation and very helpful for relaxing

Mark

Feb 16, 2026

Really nice breathing exercises. Very gentle and relaxed. Soothing finish to the day.

Mark

Feb 12, 2026

A really nice practice that felt a bit different, in a good way. Very relaxing but also refreshing. Set up nicely for the rest of the day. Thanks

Mark

Feb 10, 2026

Super calming and very effective. Left me feeling much more relaxed.

Mark

Feb 7, 2026

Wonderfully relaxing and centring exercise. Really effective and left me keen to discover more

Eva Bruce

Nov 19, 2025

Different with the eyes balf open but it actually helped to focus. Thank you

Eva Bruce

Jul 23, 2025

Brilliant! Loved your call voice and how you put a softer feminine spin on Octavio‘s teachings. Would love more meditations like this. Thank you

About

Speaks English

Joined Insight Timer in June 2025


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