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What Is Anapanasati Meditation? Vipassana Part 1 - Day 4 — 3

Name: What Is Anapanasati Meditation? Vipassana Part 1 - Day 4 — 3
Uploaded: 2024-12-19T12:09:42.804Z
Duration: 2 min 26 s
Channel: Ocean DYNN

by Ocean DYNN

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the "What is Anapanasati?" of Day 4 of the Vipassana 5-Day Meditation, Part 1: Anapanasati Essentials* This audio shares the transformative journey of a Vipassana meditation retreat participant. It highlights shifts in discipline, diet, and mindfulness, leading to vegetarianism, travel, and deeper awareness of nutrition's impact on the body and mind. Created by Denis Nikulin. Narrated by Denis Nikulin and Ishta Devata Devi. Access the 5-Day Vipassana Meditation Part 1: Anapanasati Essentials in the "Premium Section"! *Start from Day 0!

Anapanasati Buddhism Meditation Mindfulness Body Mind Connection Contemplation Negative Thought Management Jhana Samadhi Vipassana Buddhist Meditation Nostril Focus Contemplative Practice

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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