Meditation Topics

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Brain Science

Brain Science

Brain Science explores the neurological foundations of mindfulness and meditation, delving into how brain activity and structure influence mental well-being and cognitive functions.

Read more

BrainNeuroscienceNeurologyNeurobiologyScienceBrain ChemistryBrain PlasticityBrain HealthBrain FunctionBrain Awareness

Popular tracks

Browse free tracks on brain science from our library.

4.9guided•20 min•

Peace In Your Mind

davidji

4.7guided•14 min

Body Scan To Let Go Of Thoughts - Rise And Shine! (With Music)

Karolien Notebaert

4.7talks•18 min

Legal Mind Squared - Cognitive Fitness for Lawyers

Tomek Wyczesany, Ph.D.

4.7talks•34 min

Everyday Mindfulness Show: Mindful Research With Dawson Church, PhD

Holly Duckworth

5talks•51 min

15 Signs You Are An Empath

Danielle A. Vann

5talks•17 min

Coming Together: Seeing Past Beliefs To Shared Humanity

Tiffany Andras

On-demand courses

Discover premium courses by leading experts to learn about brain science.

COURSE

4.8

8 days

6 Pillars Of Conscious Living

by Tomek Wyczesany, Ph.D.

6 Pillars of Conscious Living Course offers techniques rooted in brain science and psychology to enhance physical, emotional, and spiritual health, encouraging self-discovery and personal growth.

COURSE

4.7

8 days

Becoming Self-Compassionate

by Elizabeth Pyjov

Your level of self-compassion is your level of happiness! Learn to be self-compassionate or deepen your self-compassion in new ways.

Newest tracks

Browse the latest brain science tracks from our library.

4.9guided•20 min•

Peace In Your Mind

davidji

5talks•51 min

15 Signs You Are An Empath

Danielle A. Vann

5talks•17 min

Coming Together: Seeing Past Beliefs To Shared Humanity

Tiffany Andras

4.7guided•14 min

Body Scan To Let Go Of Thoughts - Rise And Shine! (With Music)

Karolien Notebaert

4.7talks•34 min

Everyday Mindfulness Show: Mindful Research With Dawson Church, PhD

Holly Duckworth

4.7talks•18 min

Legal Mind Squared - Cognitive Fitness for Lawyers

Tomek Wyczesany, Ph.D.

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

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$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

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$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

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$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of brain science.

davidji

Karolien Notebaert

Tomek Wyczesany, Ph.D.

Danielle A. Vann

Holly Duckworth

Tiffany Andras

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Brain Science

Brain Science

Brain Science explores the neurological foundations of mindfulness and meditation, delving into how brain activity and structure influence mental well-being and cognitive functions.