Everyday Mindfulness Show: Mindful Research With Dawson Church, PhD

In his book, Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality Dr. Church shares: “As Mind to Matter drops each piece of the scientific puzzle into place, it leaves us with a profound understanding of the enormous creative potential of our minds. It also gives us a road map to cultivating these remarkable brain states in our daily lives.” So many people are skeptical of meditation, but Dr. Church’s brain science is proving that mindfulness creates health benefits.